I'm really trying to forget about this undesirable feeling but there are always something that will happen that triggers this hatred.

It's to be expected. I personally find myself popping up with bad feelings about my ex, and probably always will from time to time. And when that happens, what I do is to recite the Norito I showed you and/or to channel Reiki to myself to heal the feelings and situation. I suspect that like me, you will be faced with an ongoing process. Just remember that there are people that care about you.

And also remember that whenever you need to vent, I'm always willing to listen. Sometimes takes me a while to check in on things here, but I check facebook every day and goof around when I'm taking a break from homework or the game coder/owner for Dragon Hearts picking my brain for challenge ideas and feedback.

Rain, you reminded me ^^; !!


Perhaps a hitogata might help you, Rhaine. I can't believe I forgot about them >3>
Hitogata (人形 - same kanji as "ningyou" = doll) have many uses, but normally for some sort of purification. They are used in a big purification ceremony at Kamigamo, in Kyoto. They are normally purified by water (originally in the Kamo River for the Kamigamo I think), or burnt (which is probably better, environmentally). (if you weren't aware of what they were)

What I personally have used it for if is to get rid of negative energy and/or curses, etc., but I think it might help you here too, though I personally think more natural ways of dealing with you anger would perhaps be better, but it's only my opinion.

The way I use it is, write the name of the person (normally myself) who is affected by the energy and burn it while focusing on the energy disappearing in the smoke, or burnt away and destroyed that way. Of course, the visualisation the Rain gave before would also work - it just depends on which is better for you, I suppose. Other times, I write what it is I'm trying to be rid of, rather than a name/names, and sometimes I put the names on the back (it's better if, if there are others involved, they write their own names) and what I'm getting rid of on the front. But anyway, hitogata have worked for me in the past, so I wonder if you might like to try it - it's just a matter of finding how it best works for you.


Luckily, my origami site had an English page, so it will be easier for you. I use the Yakko-san design for my hitogata. I also use it sometimes for lucky charm sort of things. For purification, I would use white paper, though.

http://www.origami-club.com/en/traditio ... /index.htm
English Homepage: http://www.origami-club.com/en/index.html

I hope this helps you somehow.

That burning method is somewhat familiar to me. I think there are also Filipino people who used that method.

I see that the posts in here are a bit old, did everyone solved it out already? If not, or if you people are still wanna talk about that, maybe I can be of some help too. I think meditation is the best way to deal with it, but if it is related to love, I think meditation is a bit harder to do. But I think I still can be able to do some help, and Rain said, talking with people is always good. I'm new at the forum, but you can all count on me for whatever you need, my facebook/messenger and everything is noted up on my gProfile so feel free to add me or mail/pm. I'd be very happy to be able to help =]

Best regards to everyone

I still have it inside me but I guess its a part of me so I should bear with it.

Anger... is a singular emotion. It can be controlled before it enters a blind rage. If you can realize what is causing the deep anger (could be connected to past life events and situations) then you can start to control it. Learn all the causes, In's and Out's....

Usually someone that has a strong Fire affinity tend to have more 'anger' than others. I know... Being A fire type myself... In the same instance, I can use that Fire to 'eat away' the anger and dissolve it.